Step 3: Season the Cauliflower
In a large mixing bowl, toss the cauliflower florets with olive oil, salt, black pepper, garlic powder, and paprika. Mix well to ensure each floret is coated with the seasoning.
Step 4: Arrange on a Baking Sheet
Spread the seasoned cauliflower florets evenly on the prepared baking sheet in a single layer. Avoid overcrowding to allow proper roasting and crisping.
Step 5: Bake the Cauliflower
Place the baking sheet in the preheated oven and roast the cauliflower for 20 minutes. This allows the cauliflower to become tender and slightly caramelized.
Step 6: Add Cheese and Topping
After 20 minutes, remove the cauliflower from the oven. Sprinkle the shredded cheddar cheese evenly over the florets. In a small bowl, mix the Parmesan cheese with panko breadcrumbs and melted butter. Sprinkle this mixture on top of the cheese-covered cauliflower for extra crispiness.
Step 7: Final Bake for Crispiness
Return the baking sheet to the oven and bake for another 10 minutes, or until the cheese is melted and bubbly, and the breadcrumbs turn golden brown.
Step 8: Garnish and Serve
Remove from the oven, sprinkle with chopped parsley, and serve immediately. Enjoy the crispy, cheesy goodness!
Equipment Needed
- Large mixing bowl
- Baking sheet
- Parchment paper (optional)
- Measuring cups and spoons
- Small mixing bowl
- Oven mitts
Recipe Variations
- Spicy Kick: Add 1/4 tsp red pepper flakes or a drizzle of hot sauce before baking.
- Herb-Infused: Mix in 1/2 tsp dried oregano or thyme for added depth.
- Extra Crunchy: Double the panko breadcrumbs and add a drizzle of olive oil before baking.
- Different Cheeses: Try Gouda, Swiss, or Monterey Jack for a different flavor profile.
Frequently Asked Questions (FAQs)
Q: Can I make this recipe ahead of time?
A: Yes! Roast the cauliflower in advance, then add the cheese and topping right before reheating in the oven.
Q: How do I store leftovers?
A: Store in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F for 10 minutes to restore crispiness.
Q: Can I make this dish keto-friendly?
A: Absolutely! Use crushed pork rinds instead of breadcrumbs and full-fat cheeses.
Notes
- For an extra crispy texture, broil the cauliflower for the last 2 minutes of baking.
- Fresh cauliflower works best, but frozen can be used if thawed and patted dry.
- Serve with a dipping sauce like garlic aioli or ranch for extra flavor.
Nutritional Info (Per Serving)
- Calories: 280 kcal
- Carbohydrates: 14g
- Protein: 12g
- Fat: 22g
- Fiber: 4g
- Sugar: 3g
Conclusion
This oven-baked cauliflower with cheese is a game-changer! It’s crispy, cheesy, and bursting with flavor—making it an irresistible side dish or a satisfying low-carb main course. Whether you’re a fan of comfort food or looking for a delicious way to enjoy vegetables, this recipe will surely become a favorite. Give it a try and let the crispy, cheesy magic take over your taste buds!
