Step 3: Simmer the Dish
- Pour in the diced tomatoes and chicken broth (or red wine), stirring to combine.
- Add the oregano, basil, red pepper flakes, salt, and black pepper.
- Slice the sausages into bite-sized pieces or leave them whole, then return them to the skillet.
- Lower the heat to a simmer and let everything cook for about 15-20 minutes, allowing the flavors to meld and the sausages to cook through completely.
- Stir in the balsamic vinegar for extra depth of flavor (optional).
Step 4: Serve and Enjoy
- Garnish with fresh basil or parsley.
- Serve hot over pasta, in a sandwich, or with crusty Italian bread.
Equipment Needed
- Large skillet or sauté pan
- Cutting board
- Knife
- Wooden spoon or spatula
- Measuring spoons
Recipe Variations
1. Spicy Kick
- Use hot Italian sausage instead of mild or sweet.
- Increase red pepper flakes to 1 teaspoon.
2. Cheesy Version
- Melt provolone or mozzarella cheese on top before serving.
3. Low-Carb/Keto Option
- Serve over cauliflower rice or zucchini noodles instead of pasta or bread.
4. Slow Cooker Method
- Brown the sausages first, then add all ingredients to a slow cooker and cook on LOW for 4-6 hours.
Frequently Asked Questions (FAQs)
1. Can I make this dish ahead of time?
Yes! This dish actually tastes better the next day as the flavors meld. Store it in an airtight container in the refrigerator for up to 3 days.
2. Can I freeze leftovers?
Absolutely. Let the dish cool completely, then transfer it to an airtight container. Freeze for up to 2 months. Reheat on the stovetop over medium heat.
3. What are the best sausages to use?
Italian sausage (sweet, mild, or spicy) is best for this dish. You can also use turkey sausage for a lighter option.
4. Can I add more vegetables?
Of course! Mushrooms, zucchini, or cherry tomatoes make great additions.
5. What can I serve with this dish?
This pairs well with pasta, mashed potatoes, polenta, or a simple green salad.
Notes
- If you prefer a thicker sauce, let the mixture simmer uncovered for an additional 5-10 minutes to reduce the liquid.
- If using pre-cooked sausage, reduce the simmering time to about 10 minutes.
- A splash of white wine instead of chicken broth can add a unique depth of flavor.
Nutritional Information (Per Serving)
- Calories: 450 kcal
- Protein: 20g
- Carbohydrates: 15g
- Fat: 35g
- Fiber: 4g
- Sugar: 6g
Conclusion
Peppers and onions with Italian sausage is a comforting, hearty dish that’s easy to prepare and full of rich flavors. Whether served over pasta, in a sandwich, or alongside crusty bread, it’s a versatile meal that never disappoints. Try this recipe for your next family dinner and enjoy a taste of classic Italian-American cuisine!
