Step 4: Make the Cheese Sauce
In a medium saucepan, melt butter over medium heat. Whisk in flour and cook for 1 minute to form a roux. Gradually add milk and cream while whisking to prevent lumps. Cook until thickened, 4-5 minutes. Stir in cheddar and mozzarella cheese. Season to taste with salt and pepper.
Step 5: Assemble the Casserole
Layer half the cabbage in the casserole dish. Spread the meat mixture over it. Add the remaining cabbage. Pour the cheese sauce evenly over everything. Tap the dish gently to remove air bubbles.
Step 6: Add Toppings
In a small bowl, combine breadcrumbs and grated parmesan. Sprinkle over the casserole for a crunchy topping.
Step 7: Bake and Serve
Bake for 30-35 minutes, or until golden and bubbly. Let rest for 10 minutes before serving.
Recipe Variations
- Spicy Kick: Add chopped jalapeños or a splash of hot sauce to the cheese sauce.
- Vegetarian Version: Omit the meat and use sauteed mushrooms or lentils for a hearty vegetarian option.
- Low-Carb: Replace flour with almond flour and use heavy cream for a keto-friendly sauce.
- Add Rice: Mix in 1 cup of cooked rice for a more filling dish.
Frequently Asked Questions (FAQs)
Can I prepare this casserole in advance?
Yes, you can assemble the casserole a day in advance, cover it, and refrigerate. Bake when ready.
Can I freeze it?
Absolutely. Wrap tightly in foil or plastic wrap and freeze for up to 2 months. Thaw overnight in the fridge before baking.
What kind of cheese works best?
Cheddar and mozzarella offer a great mix of flavor and meltability. You can also use gouda or gruyere for a twist.
Notes
- Make sure to taste and adjust seasoning in the meat and sauce before layering.
- Drain any excess liquid from the cabbage to prevent a watery casserole.
- Let the casserole sit after baking to help it set and slice more cleanly.
Nutritional Info (per serving)
- Calories: 480
- Protein: 26g
- Fat: 30g
- Carbs: 20g
- Fiber: 3g
- Sugar: 5g
Conclusion
This Savory Baked Cabbage and Meat Casserole with Creamy Cheese Sauce is your go-to comfort dish that doesn’t skimp on flavor. It’s nourishing, cheesy, and versatile—ideal for family dinners, casual gatherings, or cozy nights in. Try it once, and it might just become a weeknight staple in your home!
