Ultimate Low-Carb Big Mac Rice Paper Rolls – A Guilt-Free, Delicious Alternative!

Step 2: Make the Special Sauce

  1. In a small bowl, whisk together all sauce ingredients until well combined.
  2. Taste and adjust seasonings if needed. Refrigerate until ready to use.

Step 3: Prepare the Rice Paper Wrappers

  1. Fill a shallow dish with warm water.
  2. Dip one rice paper sheet into the water for about 5-7 seconds until slightly soft but not too mushy.
  3. Place it on a clean plate or damp towel to prevent sticking.

Step 4: Assemble the Rolls

  1. Place a small amount of shredded lettuce in the center of the rice paper.
  2. Add one cooked beef patty on top.
  3. Sprinkle with cheese, onions, and pickles.
  4. Drizzle with special sauce.
  5. Fold the sides of the rice paper over the filling, then roll it up tightly like a burrito.
  6. Repeat with the remaining rice paper wrappers and ingredients.

Step 5: Serve & Enjoy

  1. Sprinkle sesame seeds on top of each roll for the signature Big Mac look.
  2. Slice rolls in half and serve immediately with extra sauce for dipping.
  3. Enjoy your low-carb Big Mac experience without the guilt!

Recipe Variations

  • Spicy Big Mac Rolls: Add diced jalapeños to the beef mixture or a dash of hot sauce to the special sauce.
  • Keto-Friendly Option: Use egg wraps or lettuce wraps instead of rice paper for an even lower-carb alternative.
  • Extra Crunch: Add crispy bacon for an irresistible smoky flavor.
  • Vegetarian Version: Substitute beef patties with grilled mushrooms, black bean patties, or tofu.

Frequently Asked Questions (FAQs)

Q: Can I make these ahead of time?
A: Yes! Store assembled rolls in an airtight container in the fridge for up to 24 hours. Just note that the rice paper may become softer over time.

Q: What’s the best way to reheat these?
A: These are best eaten fresh, but if needed, you can pan-sear them for 1-2 minutes per side to crisp up the rice paper.

Q: Can I freeze these rolls?
A: Freezing is not recommended since rice paper does not thaw well and may become chewy or rubbery.

Q: Can I use turkey or chicken instead of beef?
A: Absolutely! Ground turkey or chicken works well as a leaner alternative.

Notes

  • Soak the rice paper just enough to make it pliable but not too soft.
  • Keep the fillings light to prevent overstuffing the rolls.
  • If you prefer a crunchier texture, lightly pan-fry the rolls in a non-stick skillet.

Nutritional Info (Per Roll)

  • Calories: 280 kcal
  • Carbohydrates: 12g
  • Protein: 18g
  • Fat: 20g
  • Saturated Fat: 7g
  • Cholesterol: 55mg
  • Sodium: 480mg
  • Fiber: 2g
  • Sugar: 3g

Conclusion

These Ultimate Low-Carb Big Mac Rice Paper Rolls bring you the best of both worlds—all the delicious, juicy flavors of a Big Mac without the heavy carbs. Whether you’re watching your carb intake, looking for a creative way to enjoy a burger, or simply love trying new recipes, this dish will not disappoint. Give it a try today and enjoy a healthier, fresher take on a fast-food classic! 🍔🥗

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