Oven-Baked Cauliflower with Cheese – Sooo Delicious and Incredibly Crispy!

Oven-Baked Cauliflower with Cheese – Sooo Delicious and Incredibly Crispy!

Summary

Oven-baked cauliflower with cheese is a fantastic dish that is both simple to prepare and packed with flavor. This recipe transforms humble cauliflower into a golden, cheesy, crispy delight, perfect as a side dish, appetizer, or even a low-carb main course. Roasting enhances the natural sweetness of cauliflower while the melted cheese adds richness, and a crispy breadcrumb topping provides the ultimate crunch.

Prep Time, Cook Time, and Total Time

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Servings: 4
  • Calories: Approximately 280 kcal per serving

Course and Cuisine

  • Course: Side Dish, Appetizer
  • Cuisine: American, European

Ingredients

  • 1 large head of cauliflower, cut into florets
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1 cup shredded cheddar cheese (or mozzarella, Parmesan, or Gruyère)
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup panko breadcrumbs (or crushed pork rinds for keto-friendly version)
  • 1 tbsp melted butter
  • 1 tbsp fresh parsley, chopped (for garnish)

 

Instructions

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray to prevent sticking.

Step 2: Prepare the Cauliflower

Cut the cauliflower into evenly sized florets to ensure even roasting. Pat them dry with a paper towel to remove excess moisture, which helps achieve crispiness.

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