Psoriasis is a long-lasting skin problem that creates red, flaky patches and can be very uncomfortable. Although there is no universal solution for psoriasis, some vitamins can help control symptoms and decrease flare-ups. One vitamin that has been noted for its great effects on psoriasis is Vitamin D.
The Effectiveness of Vitamin D for Treating Psoriasis
Vitamin D helps control how skin cells grow. Because psoriasis is a result of too many skin cells being produced, Vitamin D can help slow down this process, making the patches less thick and scaly. It can also reduce inflammation, calming irritated skin and relieving redness.
Ways to Use Vitamin D for Psoriasis
