Ultimate Low-Carb Big Mac Rice Paper Rolls – A Guilt-Free, Delicious Alternative!
Summary
Craving a Big Mac but trying to cut down on carbs? These Low-Carb Big Mac Rice Paper Rolls are the perfect solution! They combine all the flavors of the classic burger—juicy beef, crispy lettuce, cheese, pickles, onions, and a special tangy sauce—all wrapped in light and chewy rice paper instead of a carb-heavy bun.
Perfect for lunch, dinner, or even meal prep, these rolls provide a healthy, high-protein, and low-carb alternative that will satisfy your cravings without the guilt. They are easy to make, portable, and packed with flavor. Enjoy them as a fun twist on a traditional burger while keeping things fresh and light!
Prep Time, Cook Time, Total Time & Servings
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Servings: 4 (2 rolls per serving)
- Calories: 280 kcal per roll
Course & Cuisine
- Course: Main Course, Snack
- Cuisine: American, Fusion
Ingredients
For the Beef Patties:
- 1 lb (450g) ground beef (80/20 blend for juiciness)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Worcestershire sauce
- 1 tablespoon olive oil (for cooking)
For the Special Sauce:
- 1/2 cup mayonnaise
- 2 tablespoons sugar-free ketchup
- 1 tablespoon yellow mustard
- 1 tablespoon dill pickle relish
- 1 teaspoon white vinegar
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
For the Rolls:
- 8 rice paper wrappers
- 1 cup shredded iceberg lettuce
- 1/2 cup shredded cheddar cheese
- 1/4 cup finely chopped white onion
- 1/4 cup sliced dill pickles
- 1 teaspoon sesame seeds (optional, for garnish)
Equipment
- Large skillet or grill pan
- Mixing bowls
- Spatula
- Knife and cutting board
- Small whisk
- Shallow dish (for soaking rice paper)
- Tongs or chopsticks
Instructions
Step 1: Prepare the Beef Patties
- In a mixing bowl, combine the ground beef, salt, pepper, garlic powder, onion powder, and Worcestershire sauce.
- Divide the mixture into 8 small, thin patties (about the size of a slider burger).
- Heat a skillet over medium-high heat and add olive oil.
- Cook the patties for 3-4 minutes per side until fully cooked and slightly crispy on the edges.
- Transfer to a plate and let them cool slightly.
